When We Live Under a Blanket of Noise
There are two ways to describe what we hear: sound and noise. Sound is the good stuff and noise is – not so good. And noise can be our external soundscape, or come from within, our internal head noise. What we consider as noise is individual; it’s our unwanted sound, the chaotic background to what…
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Self-Care and Hearing Loss: The Amazing Connection
Have you been thinking about your self-care recently? You know the term – it means, well, it’s when you…OK, so what does it mean? Formal description: The practice of taking action to preserve or improve protect one’s own health and wellbeing, particularly during periods of stress. Casual: Anything that you intentionally do to take care…
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