I Want The Silence That Other People Hear

Tinnitus can be a cruel and constant companion.

Some people who have tinnitus (very few, I suspect) have been able to consider their head-sounds as music. If what I hear every second of every day is music, then I want to put another quarter in my head’s jukebox and play something else. And the music I’d pick is silence. When looking at something beautiful such as the Arizona outcrops in the picture, I want to enjoy its beauty in the same way as my friends – in silence, without head noise. 

But hey – maybe if I describe my sounds to you, you might think it’s musical. Let me listen for a moment.

OK. On the right side, there’s the hum, along with another slightly higher hum, not quite in harmony. Definitely not in harmony. On the left side, a deep bass is thumping out of beat with anything else.

I just turned my head and, oh golly, here comes the high whining-singing pitch of hyperacusis, which makes all external sound louder, until I can manipulate the sound down with a deep (and I mean deep) breath, or another turn of my head, or a tensing of all my shoulder and neck and jaw muscles. Then the hums and the thumping bass start up again, waiting for other sounds to join the band. And at this moment, the tinnitus is especially loud because I’m focusing on it, as I describe it to you.

Is this music? Maybe. But when I wake up in the morning, the sound mix is different. Heck, it will be different by the time I finish writing this article!

Oh hey, a tinkly little sound just tinkled in the upper left side of my head. It’s gone now…and good riddance.

Only one hearing care professional has allowed me to give the same full description of my tinnitus as I’ve just given to you. She is my cochlear implant/tinnitus specialist and she has never said, oh gee, that’s too bad, there’s nothing we can do for you, as other medical professionals say because they have no other answers. This audiologist has suggested several things such as special physiotherapy, meditation, and even medication among others. And some things have helped me deal with my tinnitus – and that’s an acceptable second best to getting rid of it completely. I’m able to ignore it, or at least reduce its emotional impact when I focus on other things like conversation, reading and watching movies.

But still, I want that silence that other people hear: the silence that fills the spaces between words, music and other good sounds. The silence you may not even notice, but I notice its absence. My tinnitus doesn’t stop when someone speaks; it rides along with the words and the spaces in between. I’m envious, because when I look at other people, I know they’re hearing the same sounds differently than me. To them, the sounds, whatever they are, don’t come with a backup band.

I haven’t forgotten what silence feels like. The last time I heard it was four years ago when I had my cochlear implant. The anaesthetic had been administered and then, in the last moments of consciousness, the noise stopped for a few seconds before I went into oblivion. It was a heart-stopping, beautiful few seconds that I will never forget.

It’s a challenge to explain the reality of tinnitus, severe tinnitus, to those who don’t have it. On a tinnitus Facebook group today, I read one woman’s tactic to help her family understand what she is going through. She wasn’t looking for answers, she just wanted them to understand.

“I hid my phone in the living room and played ‘my tone’. Everyone was asking what’s that noise and after a few minutes of people saying can you hear that and looking at each other with a confused look, I informed them that this is what I hear all the time. I got up and found my phone, which I hid behind a picture on a shelf. When I turned it off, I asked how everybody felt and told them they were lucky, because my sound has no off button. Now they kind of get it.” – Jennifer Garnett-Oliver

Like Jennifer, I’m not looking for answers. I am writing this because I want people to understand.

And also because I want to hear that silence that they hear.


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About Gael Hannan

The Better HearingConsumer addresses the personal experience of living with hearing loss. Editor Gael Hannan and her occasional guest bloggers explore every corner of the hearing loss life with humor and poignancy. Comment Policy   Gael Hannan, Editor Gael Hannan is an author, speaker and advocate on hearing loss issues. In addition to her weekly blog at the Better Hearing Consumer, which has a passionate international following,Gael has written two acclaimed books, “The Way I Hear It: A Life with Hearing Loss”and “Hear & Beyond: Live Skillfully with Hearing Loss”, written with Shari Eberts. She is regularly invited to present her uniquely humorous and insightful work to appreciative audiences around the world. Gael has received many awards for her work that advocates for individuals to become more knowledgeable and successful at dealing with their hearing loss and a more inclusive society for them to live in. She lives with her husband on Vancouver Island, Canada. Books and other media Hear & Beyond: Live Skillfully with Hearing Loss. Written with Shari Eberts and available anywhere books are sold. The Way I Hear It: A Life With Hearing Loss. Available through online bookstores. Unheard Voices, DVD, vignettes from the hearing loss life. Contact Gael Hannan to order.


  1. Thank you for sharing your experience. Your openness to make yourself vulnerable has touched my heart. I have hearing loss and I experience the silence. You have caused me to be thankful for silence. You have changed my perspective. Thank you

    1. Molly, what a wonderful message to start my day. You have told me that what I do has value – thank you!

  2. Poetry pure poetry

    Beautifully written

    I had it, but it eventually disappeared.

    It drove me to distraction.

    That was before I found HLAA.

    Now, I always know that I can find someone who will understand and care.

    Sending loving thoughts.

    You are brave.

    Most sincerely,

    1. Thank you for your kind words, Ronnie, and for sharing if you so inclined. I’m happy for you that your T left you.

      1. Hi Vicki – the Hearing Loss Association of America, a wonderful organization. hearingloss.org

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