Jan. 16, 2023
A new efficacy study concludes that an 8-week online Mindfulness Based Tinnitus Stress Reduction (i-MBTSR) program during the COVID-19 pandemic can significantly reduce tinnitus bother and long-term therapeutic results can be sustained post-treatment. Study Highlights: The average tinnitus severity rating pre-course was 59.96 (“severe tinnitus”), dropping to 44.16 (“moderate”) at mid-treatment and to 34.23 (“mild-moderate”) at course completion (as measured