Jun. 10, 2026
From Reaction to Response: Changing Our Relationship with Tinnitus
By Dr. Jennifer J. Gans When tinnitus first appears, the brain often reacts automatically. A sound is noticed—ringing, buzzing, or humming—and within seconds the mind begins to interpret it. What is that sound? Is something wrong? What if it gets worse? These thoughts are not unusual. The brain is designed to detect potential threats, and anything unfamiliar in our sensory












